Weigh In record (no journal entry) for 24 May 2014
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185.0 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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1999 kcal
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Fat: 58.56g | Prot: 55.27g | Carb: 326.97g.
Breakfast: Äpfel, Nutella Nutella, Aldi Roggenkrüstchen. Lunch: Kaffee mit Milch, Uncle Ben's Jasmin-Reis, Mais, Walnussöl, Junge Frühlingszwiebeln, Rote Paprika, Mais. Dinner: Reis (Gekocht), Mangos, Edeka Bio Tofu Natur, Iglo Asia Wok Mix. Snacks/Other: Pekannüsse, Ice-Fantasy Sandwich Fürst-Pückler-Art, Grapefruit. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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