inneke3's Journal, 07 April 2011

Weigh In record (no journal entry) for 07 April 2011
262.6 lb Lost so far: 2.2 lb.    Still to go: 97.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1397 kcal Fat: 85.55g | Prot: 67.84g | Carb: 92.49g.   Breakfast: cream, coffee, Bacon, Egg Foo Yung. Lunch: cream cheese, salmon. Dinner: colby jack cheese, turkey chili. Snacks/Other: Mountain Trail Mix, water, Brownie with Icing. more...
2989 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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