Weigh In record (no journal entry) for 23 May 2014
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258.8 lb
Lost so far: 37.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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2311 kcal
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Fat: 96.62g | Prot: 86.09g | Carb: 289.23g.
Breakfast: GOLEAN Crunch! Cereal, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Onion Bagel, Organic Classic Hommus. Dinner: Bing Cherries, Cheese Pizza. Snacks/Other: Olive Oil and Rosemary Crackers, Roasted Red Pepper Hummus, Sunflower Seeds in Shell. more...
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losing 11.2 lb a week
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