Weigh In record (no journal entry) for 24 May 2014
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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1175 kcal
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Fat: 57.57g | Prot: 25.20g | Carb: 156.93g.
Breakfast: Пшеничный Хлеб, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Nescafé Caramel Latte Macchiato. Lunch: Салат из Помидоров и Огурцов, Кофе с Сахаром. Dinner: Борщ, Ржаной Хлеб. Snacks/Other: Eco Botanica Зефир, Мороженое Покрытое Шоколадом. more...
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1664 kcal
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Activities & Exercise:
Укладка - 1 hour, Душ - 1 hour, Shopping - 2 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 1.9 lb a week
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