WhatKatieDid's Journal, 20 January 2022

175.4 lb Lost so far: 14.4 lb.    Still to go: 35.4 lb.    Diet followed 100%.

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1672 kcal

Fat: 62.17g | Prot: 53.98g | Carb: 190.41g.   Breakfast: Breakfast Burrito. Lunch: McDonald's Veggie Dippers . Dinner: M&S Plant Kitchen No Chicken Southern Fried Tenders, Tesco Wicked Kitchen Mega Mac, Tesco Petit Pois. Snacks/Other: Wicked Kitchen Chocolate Orange Slices, Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...

2005 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...