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D3STIJL
Journal
06 Apr 11
D3STIJL's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
210.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 April 2011:
2786 kcal
Fat: 131.75g | Prot: 144.00g | Carb: 276.50g.
Breakfast:
14" Hand Tossed Pepperoni Feast Pizza.
Lunch:
Fire-Roasted Tomato Salsa, White Corn Chips.
Dinner:
P.F. Chang's Red Velvet, Steamed Broccoli, P.F. Chang's Hot and Sour Soup, Steamed Brown Rice P.F. Chang's, P.F. Chang's Kung Pao Chicken, Chang's Spicy Chicken.
more...
2930 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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