Weigh In record (no journal entry) for 23 May 2014
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2014:
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1710 kcal
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Fat: 158.47g | Prot: 61.27g | Carb: 11.99g.
Breakfast: Coffee with Cream, Deviled Egg. Lunch: EZ-Sweetz Liquid Sucralose, Butter (Salted), Spectrum Organic Virgin Coconut Oil, Philadelphia Original Cream Cheese, Scrambled Egg (Whole, Cooked). Dinner: EZ-Sweetz Liquid Sucralose, Spectrum Organic Virgin Coconut Oil, Philadelphia Original Cream Cheese, Scrambled Egg (Whole, Cooked), Butter (Salted). Snacks/Other: Deviled Egg, Sargento Natural Blends - Provolone-Mozzarella Cheese Slices. more...
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losing 0.9 lb a week
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