Weigh In record (no journal entry) for 23 May 2014
|
146.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 May 2014:
|
436 kcal
|
Fat: 23.52g | Prot: 20.32g | Carb: 37.47g.
Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Kraft American Cheese Slice. Lunch: Nice! Beef Snack Sticks, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnpam00's weight history
|