cirnemn's Journal, 23 May 2014

Have not been logging the calories, but staying with reasonable limits.

142.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 61.08g | Prot: 75.83g | Carb: 176.33g.   Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Sweet Roll. Lunch: Chorizos, Lima Beans, Butterball Everyday Ground Turkey. Dinner: Green String Beans, Cheese Pizza. Snacks/Other: Special K Snack Bites - Strawberry, Oreo Cookies & Cream Ice Cream. more...

1779 kcal

Activities & Exercise: Resting - 10 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...