Weigh In record (no journal entry) for 23 May 2014
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166.4 lb
Lost so far: 22.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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416 kcal
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Fat: 8.08g | Prot: 55.69g | Carb: 31.25g.
Lunch: Thunfisch, Gemischter Salat. Snacks/Other: Brauner Zucker, Dolce Gusto Cappuccino. more...
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losing 11.6 lb a week
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nanatrance's weight history
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