Weigh In record (no journal entry) for 23 May 2014
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197.4 lb
Lost so far: 11.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1269 kcal
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Fat: 88.05g | Prot: 70.75g | Carb: 45.11g.
Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Frito-Lay Munchies Salted Peanuts. Dinner: Blueberries (Unsweetened, Frozen), Plain Yogurt. Snacks/Other: Lucerne Whipped Topping, Jell-O Sugar Free Lime Gelatin, Frito-Lay Munchies Salted Peanuts, Atkins Endulge Chocolate Caramel Mousse Bar. more...
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losing 4.2 lb a week
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dianemillervuoso's weight history
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