Weigh In record (no journal entry) for 23 May 2014
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110.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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2059 kcal
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Fat: 73.08g | Prot: 82.40g | Carb: 236.94g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Kroger Crunchy Peanut Butter Granola Bar, Mission Foods Mission Burrito 10" Flour Tortilla, Borden Shredded Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Russet Potatoes (Flesh and Skin, Baked), Pork. Snacks/Other: Martini, Onion Rings (Breaded and Fried). more...
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gaining 0.2 lb a week
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