JessCrawford's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014

136.0 lb Lost so far: 5.0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 May 2014:

476 kcal

Fat: 19.44g | Prot: 25.35g | Carb: 55.88g. Breakfast: Jif Almond Butter, Milk (Nonfat), Nature's Promise 100% Whole Grain Bread. more...

1843 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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JessCrawford's weight history