SinceAmillion's Journal, 23 May 2014

Weigh In record (no journal entry) for 23 May 2014

179.0 lb Lost so far: 41.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2014:

988 kcal

Fat: 33.40g | Prot: 13.26g | Carb: 174.33g. Breakfast: Pears, Specialty's Carrot Raisin Bran Muffin. more...

2404 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

SinceAmillion's weight history