T-Tot's Journal, 24 March 2011

T-Tot's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2011

176.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1815 kcal

Fat: 77.54g | Prot: 70.92g | Carb: 206.57g. Breakfast: Asiago Cheese Bagel, Hard Bolied Eggs. Lunch: Hot-N-Ready Pepperoni Pizza, Hot-N-Ready Pepperoni Pizza. Dinner: Beef and Pork Frankfurter or Hot Dog. Snacks/Other: Chili Cheese Flavored Corn Chips, Original 99% Fat Free Mixed Berry Yogurt, Watermelon, Animal Crackers. more...

2133 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

T-Tot's weight history

view complete history

T-Tot's Journal, 24 March 2011

Submit a Comment

Other Related Links

Members

T-Tot's weight history