Weigh In record (no journal entry) for 19 January 2022
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179.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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630 kcal
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Fat: 19.00g | Prot: 32.00g | Carb: 75.00g.
Breakfast: Pepperidge Farm Sweet Hawaiian Hamburger Buns, Johnsonville Turkey Sausage with Cheddar Cheese. Snacks/Other: Coffee-Mate Vanilla Almond Milk Creamer. more...
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losing 4.2 lb a week
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Wonder Woman 1376's weight history
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