Weigh In record (no journal entry) for 23 May 2014
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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508 kcal
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Fat: 14.49g | Prot: 9.13g | Carb: 85.64g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Snickers Snickers Bar (Miniatures), Mars Milky Way Midnight Candy Bar (Miniatures), Minute Ready to Serve Brown & Wild Rice. Snacks/Other: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks. more...
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losing 0.7 lb a week
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