Weigh In record (no journal entry) for 23 May 2014
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167.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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1512 kcal
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Fat: 135.99g | Prot: 50.09g | Carb: 28.65g.
Breakfast: Hard-Boiled Egg, Butter, Tea (Brewed), Half and Half Cream. Lunch: Cracker Barrel Marble Cheese, Cracker Barrel Marble Cheese, Butter. Dinner: Zucchini, Butter, Egg, Avocados, Cucumber (with Peel), Butter. Snacks/Other: Kraft All Natural Peanut Butter, Peanut Butter, Tea (Brewed), Grace Coconut Milk, Cream (Half & Half). more...
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1934 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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aishaI's weight history
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