Weigh In record (no journal entry) for 06 April 2011
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156.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1924 kcal
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Fat: 66.24g | Prot: 140.13g | Carb: 195.80g.
Breakfast: honey, Greek yogurt, Milk (Nonfat), Instant Oatmeal, Dried Cranberries, cottage cheese. Lunch: apple, banana, turkey, powdered donut. Dinner: sweet potato, greek yogurt, turkey thigh. more...
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losing 0.9 lb a week
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raintiger's weight history
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