Weigh In record (no journal entry) for 23 May 2014
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148.4 lb
Lost so far: 19.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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985 kcal
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Fat: 29.95g | Prot: 26.88g | Carb: 152.66g.
Breakfast: Aldi Tijgerbrood Wit, Unox Leverpastei, Unox Leverpastei, Aldi Tijgerbrood Wit. Lunch: Gebakken Ei, Aldi Tijgerbrood Wit. Dinner: Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Appel. more...
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losing 8.5 lb a week
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cherry_ontop's weight history
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