jazzbean16's Journal, 06 April 2011

160.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 63.92g | Prot: 49.37g | Carb: 152.18g.   Breakfast: Black Olives, American Cheese, Lite Mayo, 6" Turkey Breast, Slenderize - Strawberry Melon. Lunch: Nachos BellGrande. Dinner: Sweet Moments Bite-Size Chocolate Caramel Brownies, Chicken Scaloppine (Lunch). Snacks/Other: Shredded Wheat with Real Strawberries, Milk (Nonfat). more...

2085 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...