Weigh In record (no journal entry) for 06 April 2011
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2011:
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479 kcal
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Fat: 10.71g | Prot: 28.15g | Carb: 65.27g.
Breakfast: dunkin donuts wrap, dunkin donuts french. Lunch: Chick fil-a southwest, strawberries T.J. Farms frozen, Light Fat Free Pineapple Upside-Down Cake Yogurt, Sunfresh Mango in Extra Light Syrup, Pineapple, Peach, Kiwi Fruit. more...
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2112 kcal
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Activities & Exercise:
Wii Fit - 31 minutes, Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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