Weigh In record (no journal entry) for 19 January 2022
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112.2 lb
Lost so far: 81.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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1491 kcal
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Fat: 39.66g | Prot: 61.99g | Carb: 231.47g.
Breakfast: Pisang. Lunch: Bertolli Classico Olive Oil, Finna Food Sambal Terasi Uleg, Daun Singkong, Putih Telur Matang, Telur, Nasi Putih, Tahu. Dinner: Sinti Bumbu Pecel, Telur, Putih Telur, Tahu, Nasi Putih. Snacks/Other: Pisang, Aice Mochi Kacang Merah. more...
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gaining 4.6 lb a week
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hannaoviliafayola's weight history
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