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Andrea1812
Journal
06 Apr 11
Andrea1812's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
169.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 April 2011:
860 kcal
Fat: 56.68g | Prot: 70.24g | Carb: 16.37g.
Breakfast:
sausage, shredded cheese, egg whites.
Lunch:
cheese whiz , Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, cheese slice, salsa hot, asparagus, hamburger meat.
Dinner:
#4 Turkey Tom Unwich.
Snacks/Other:
pork rinds hot.
more...
2069 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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