Weigh In record (no journal entry) for 21 July 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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2190 kcal
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Fat: 92.95g | Prot: 96.47g | Carb: 240.54g.
Breakfast: chai latte, santa fe wrap. Lunch: peach, slim fast drink. Dinner: jimmy john's club lulu. Snacks/Other: Cosi Break Bar, hershey chocolate bar, blue bell ice cream. more...
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gaining 0.4 lb a week
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