Weigh In record (no journal entry) for 22 May 2014
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117.9 lb
Lost so far: 6.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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503 kcal
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Fat: 38.50g | Prot: 22.75g | Carb: 21.75g.
Lunch: Pork Ribs. Snacks/Other: Jif Natural Creamy Peanut Butter, Kroger Kosher Dill Pickle Spears. more...
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losing 1.9 lb a week
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