Weigh In record (no journal entry) for 06 April 2011
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144.8 lb
Lost so far: 19.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1093 kcal
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Fat: 46.42g | Prot: 24.66g | Carb: 144.20g.
Breakfast: Cini-minis (4 Minis), Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: French Fries (Small), McChicken Sandwich. more...
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losing 7.0 lb a week
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