greggsaxon's Journal, 06 April 2011

204.6 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 36.27g | Prot: 58.02g | Carb: 223.01g.   Breakfast: Protein Powder - Chocolate, Instant Oatmeal - Peaches & Cream, Bananas, Milk (1% Lowfat with Added Vitamin A). Lunch: Bananas, 1% Fat Milk, Honey nut cluster. Dinner: sandwich crackers. Snacks/Other: Planters Salted Extra Large Virgina Peanuts. more...

3726 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 17 minutes, Sleeping - 8 hours, Resting - 6 hours, Sitting - 8 hours and 43 minutes. more...