McKinn's Journal, 22 May 2014

206.0 lb Lost so far: 29.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 463.54g | Prot: 90.93g | Carb: 131.09g.   Breakfast: Coconut Milk, Organic Chia Seed, Cocoa Powder (Unsweetened), Bananas, Kale, Sunbutter Natural, 100% Natural Whey Protein, Bacon, Coffee, Bacon Grease, California Avocados, Large Grade A Eggs. Lunch: thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Pinot Noir Wine, Feta Cheese, Black Olives, Bell Peppers, Mushrooms, Garlic, Sweet Onions, Butter, Zucchini, Diavolo Sauce, Mung Bean Fettuchini. Snacks/Other: Excellence 90% Cocoa Supreme Dark, Chewable Vitamin C, Fiber Well Gummies. more...

3037 kcal

Activities & Exercise: Housework - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...