| August 2015 |
| Tue 18th: |
1294 *
|
65%
|
fat: 55.02g |
| |
protein: 46.37g |
| |
carbs: 155.40g |
|
-
|
-
|
| Fri 14th: |
1239 *
|
62%
|
fat: 52.45g |
| |
protein: 60.31g |
| |
carbs: 140.74g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
1811 *
|
91%
|
fat: 122.09g |
| |
protein: 112.46g |
| |
carbs: 78.38g |
|
2230*
|
 419
|
| Tue 27th: |
1648 *
|
82%
|
fat: 90.18g |
| |
protein: 124.16g |
| |
carbs: 91.69g |
|
2143*
|
495
|
| Mon 26th: |
1627 *
|
81%
|
fat: 99.15g |
| |
protein: 110.20g |
| |
carbs: 86.41g |
|
2165*
|
538
|
| Sun 25th: |
1595 *
|
80%
|
fat: 71.91g |
| |
protein: 83.79g |
| |
carbs: 151.72g |
|
2099*
|
504
|
| Sat 24th: |
1444 *
|
72%
|
fat: 92.02g |
| |
protein: 87.02g |
| |
carbs: 78.26g |
|
2099*
|
655
|
| Fri 23rd: |
1543 *
|
77%
|
fat: 96.62g |
| |
protein: 91.00g |
| |
carbs: 86.19g |
|
2099*
|
556
|
| Thu 22nd: |
1704 *
|
85%
|
fat: 103.52g |
| |
protein: 128.51g |
| |
carbs: 80.55g |
|
2099*
|
395
|
| Wed 21st: |
1371 *
|
69%
|
fat: 80.16g |
| |
protein: 92.32g |
| |
carbs: 85.33g |
|
2099*
|
728
|
| Tue 20th: |
1623 *
|
81%
|
fat: 97.83g |
| |
protein: 126.92g |
| |
carbs: 73.93g |
|
2099*
|
476
|
| Mon 19th: |
1705 *
|
85%
|
fat: 111.65g |
| |
protein: 103.10g |
| |
carbs: 85.58g |
|
2042*
|
337
|
| Sun 18th: |
1615 *
|
81%
|
fat: 100.28g |
| |
protein: 70.31g |
| |
carbs: 121.17g |
|
2147*
|
532
|
| Sat 17th: |
1393 *
|
70%
|
fat: 73.74g |
| |
protein: 68.25g |
| |
carbs: 130.79g |
|
2090*
|
697
|
| Fri 16th: |
1627 *
|
81%
|
fat: 83.93g |
| |
protein: 147.11g |
| |
carbs: 85.17g |
|
2099*
|
472
|
| Thu 15th: |
1643 *
|
91%
|
fat: 87.42g |
| |
protein: 138.26g |
| |
carbs: 94.09g |
|
2099*
|
456
|
| Wed 14th: |
1361 *
|
76%
|
fat: 75.85g |
| |
protein: 72.13g |
| |
carbs: 106.36g |
|
2121*
|
760
|
| Tue 13th: |
1521 *
|
84%
|
fat: 89.63g |
| |
protein: 105.79g |
| |
carbs: 93.87g |
|
2165*
|
644
|
| Mon 12th: |
1354 *
|
75%
|
fat: 71.47g |
| |
protein: 125.13g |
| |
carbs: 65.84g |
|
2077*
|
723
|
| Sun 11th: |
1160 *
|
64%
|
fat: 71.29g |
| |
protein: 71.85g |
| |
carbs: 58.39g |
|
2489*
|
1329
|
