inneke3's Journal, 06 April 2011

263.2 lb Lost so far: 1.6 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

---

954 kcal

Fat: 53.74g | Prot: 60.71g | Carb: 58.50g.   Breakfast: Egg Foo Yung. Lunch: turkey chili einstein . Dinner: balsamic vinaigrette, raw spinach, Jasmine Rice, Pork Roast. Snacks/Other: Onion Rings (Breaded and Fried), water. more...

3293 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...