dalinn1's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
156.5 lb Lost so far: 38.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
298 kcal Fat: 3.61g | Prot: 37.30g | Carb: 35.48g.   Breakfast: Grapefruit. Lunch: Cucumber (Peeled), Radishes, Low Fat 2% Small Curd Cottage Cheese, Cabbage, Grape Tomatoes. Dinner: Cucumber (Peeled), Grape Tomatoes, Radishes, Green Leaf Lettuce, Frozen Shrimp, Celery. more...
gaining 1.8 lb a week

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