Weigh In record (no journal entry) for 25 March 2011
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156.0 lb
Lost so far: 38.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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433 kcal
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Fat: 8.78g | Prot: 23.70g | Carb: 52.98g.
Breakfast: Grapefruit. Lunch: Cabbage, Radishes, Egg, Egg White, Grape Tomatoes, Cucumber (Peeled). Dinner: Celery, Radishes, Cucumber (Peeled), Grape Tomatoes. Snacks/Other: Melba Toast, Granny Smith Apples, Werther's Original Sugar Free Hard Candy. more...
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losing 10.5 lb a week
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dalinn1's weight history
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