Weigh In record (no journal entry) for 24 March 2011
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157.5 lb
Lost so far: 37.0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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471 kcal
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Fat: 8.24g | Prot: 40.82g | Carb: 51.87g.
Breakfast: Strawberries. Lunch: Cabbage, Radishes, Egg, Egg White, Grape Tomatoes, Cucumber (Peeled). Dinner: Frozen Shrimp, Green Leaf Lettuce, Cucumber (Peeled), Grape Tomatoes. Snacks/Other: Granny Smith Apples, Werther's Original Sugar Free Hard Candy. more...
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losing 7.0 lb a week
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dalinn1's weight history
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