dalinn1's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
166.0 lb Lost so far: 28.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
418 kcal Fat: 7.49g | Prot: 38.70g | Carb: 44.56g.   Breakfast: Strawberries. Lunch: Egg White, Egg. Dinner: Cucumber (Peeled), Celery, Grape Tomatoes, Green Leaf Lettuce, Radishes, Frozen Shrimp. Snacks/Other: Werther's Original Sugar Free Hard Candy, Melba Toast, Granny Smith Apples. more...
on diet dalinn1's own diet   losing 10.5 lb a week

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