Weigh In record (no journal entry) for 24 November 2010
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166.5 lb
Lost so far: 28.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1592 kcal
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Fat: 98.23g | Prot: 84.61g | Carb: 100.44g.
Breakfast: Whipping Cream, Turkey Sausage crumbles, Egg, Light Blue Cheese Wedges (Laughing Cow), Cream (Half & Half), Original Whipped Light Cream, Blueberries. Lunch: Cocoa Roast Almonds, 100% Natural String Cheese, Egg. Dinner: Raspberries, Raw Shrimp, Real Bacon Bits 50% Less Fat, Vinegar, Dijon Mustard, Olive Oil, Blue Cheese, Lettuce, Original Whipped Light Cream. Snacks/Other: Pistachio Nuts, All Natural Peanut Butter, Apples, Cranberries, Pecan Nuts. more...
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steady weight
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dalinn1's weight history
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