Weigh In record (no journal entry) for 08 November 2010
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169.5 lb
Lost so far: 25.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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160 kcal
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Fat: 2.81g | Prot: 12.40g | Carb: 21.05g.
Lunch: Low Fat Cottage Cheese, Strawberries, Cucumber (Peeled), Melba Toast, Radishes, Tomatoes. more...
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steady weight
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dalinn1's weight history
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