Weigh In record (no journal entry) for 11 October 2010
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183.0 lb
Lost so far: 11.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2010:
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651 kcal
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Fat: 20.18g | Prot: 63.61g | Carb: 56.74g.
Breakfast: Strawberries. Lunch: Cabbage, Beef Broth or Bouillon (Canned), Garlic Breadsticks, Extra Lean Ground Beef. Dinner: Shrimp, Calorie Free Bleu Cheese Dressing, Radishes, Tomatoes, Lettuce, Cucumber (Peeled), Celery, Melba Toast. Snacks/Other: Apples. more...
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gaining 7.0 lb a week
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dalinn1's weight history
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