Weigh In record (no journal entry) for 23 September 2010
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191.0 lb
Lost so far: 3.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2010:
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1736 kcal
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Fat: 88.96g | Prot: 40.21g | Carb: 204.30g.
Breakfast: Marble Rye, Butter (Salted), Cream (Half & Half), Mini Babybel Bonbel Cheese, Light Fat Free Yogurt, Watermelon. Lunch: Plums, Cream Of Mushroom Soup (Canned, Condensed), White Tuna Fish (Drained Solids In Water, Canned), Egg Noodles (Enriched, Cooked), Mushroom Pieces and Stems, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. Snacks/Other: Oatmeal Raisin Cookies, Butter, Tender White. more...
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2565 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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dalinn1's weight history
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