Weigh In record (no journal entry) for 08 September 2010
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190.5 lb
Lost so far: 4.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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2095 kcal
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Fat: 141.02g | Prot: 54.96g | Carb: 151.39g.
Breakfast: Gala Apples, Butter (Salted), Marble Rye and Pumpernickel Bread. Lunch: Tender White, Butter (Salted). Dinner: Sour Cream, Salsa, Mexican Blend Cheese, Ground Beef, Tortilla Corn Chips. Snacks/Other: Vodka, low cal brownie. more...
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gaining 3.5 lb a week
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dalinn1's weight history
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