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0g
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233.7 lb
Lost so far: 1.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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497 kcal
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Fat: 24.71g | Prot: 22.52g | Carb: 46.81g.
Breakfast: Ritter Doce Cremoso de Abacaxi, Natural da Vaca Queijo Coalho, Sweet Grape Tomate-Uva, Melão Amarelo, Nespresso Café, Pão Francês, AdeS Leite de Soja Original, Abacate. more...
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steady weight
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