Weigh In record (no journal entry) for 22 May 2014
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168.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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1070 kcal
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Fat: 104.05g | Prot: 19.24g | Carb: 20.19g.
Breakfast: Half and Half Cream, Half and Half Cream, Tea (Brewed). Lunch: Butter, Butter, Avocados, Butter, Cracker Barrel Marble Cheese, Cucumber (with Peel), Lettuce. Dinner: Butter, Butter, Egg. Snacks/Other: Cream (Half & Half), Grace Coconut Milk, Tea (Brewed), Cream (Half & Half). more...
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1899 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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aishaI's weight history
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