Weigh In record (no journal entry) for 22 May 2014
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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822 kcal
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Fat: 30.66g | Prot: 29.48g | Carb: 114.53g.
Breakfast: Coffee-Mate Original Powder Creamer, Brown Sugar, Baked Sweetpotato (Peel Not Eaten). Lunch: Kirkland Signature Milk Chocolate Almonds, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Terri's Subway 6" Turkey and Ham - AmerChs, Bcn, Oliv,Cucum, RedOni, Toma,Avo. more...
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losing 2.8 lb a week
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angel381's weight history
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