Weigh In record (no journal entry) for 06 April 2011
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176.0 lb
Lost so far: 64.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1111 kcal
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Fat: 69.78g | Prot: 80.26g | Carb: 46.36g.
Breakfast: Edmond drink. Lunch: Chick-n-Strips (3 Count), Mashed Potato (from Dry). Dinner: Buffalo Hot Dipping Sauce, Chicken Breast, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Miniatures. more...
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losing 2.1 lb a week
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gradosu1's weight history
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