tmsusmilch's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2014:
1040 kcal Fat: 31.00g | Prot: 40.00g | Carb: 164.00g.   Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Best Choice Whole Wheat Pasta. Dinner: Best Choice Whole Wheat Pasta. more...
gaining 14.0 lb a week

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