Weigh In record (no journal entry) for 20 May 2014
Diet Calendar Entries for 20 May 2014:
|
1441 kcal
|
Fat: 102.91g | Prot: 50.22g | Carb: 79.13g.
Breakfast: Grapefruit, Land O Lakes(R) Half & Half, Natural Finely Shredded Sharp Cheddar Cheese, Coffee, Omega 3 Fish Oil (1000 mg), butter, Egg, Bacon. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Almond Bread. Snacks/Other: Oatmeal Cookies (with Raisins), Dole Wild Blueberries, Low Carb Ricotta Cheesecake, Trident Sugarless Tropical Twist Gum, Member's Mark Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed). more...
|
|
1778 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 8 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanksmommy's weight history
|