vladikuz's Journal, 01 January 2021

Weigh In record (no journal entry) for 01 January 2021
244.7 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2021:
950 kcal Fat: 48.95g | Prot: 36.45g | Carb: 91.15g.   Lunch: Tacos de Barbacoa. Snacks/Other: Yoplait Yoghurt Placer Sabor Pay de Limón, Polvorón. more...

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