Weigh In record (no journal entry) for 22 May 2014
|
228.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
1196 kcal
|
Fat: 22.29g | Prot: 154.09g | Carb: 113.12g.
Breakfast: Egg White, Cucumber (with Peel), Strawberries. Lunch: Egg White, Cucumber (with Peel), Pineapple. Dinner: Met-Rx Chocolate Protein Plus Bar. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwatsonjr70's weight history
|