WhatKatieDid's Journal, 17 January 2022

178.2 lb Lost so far: 11.6 lb.    Still to go: 38.2 lb.    Diet followed poorly.

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1337 kcal

Fat: 30.30g | Prot: 28.80g | Carb: 80.70g.   Lunch: Vegan Lentil Lasagne. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: San Pellegrino Limonata. more...

2190 kcal

Activities & Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...