WhatKatieDid's Journal, 15 January 2022

177.2 lb Lost so far: 12.6 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 33.91g | Prot: 36.11g | Carb: 190.93g.   Lunch: Vegetarian Chorizo & Red Pepper Sausages, Imitation Cheddar Cheese, Margarine, Green Giant Original Naturally Sweet Sweetcorn, Heinz Tomato Ketchup, Hovis Seed Sensations Bread. Dinner: Ajinomoto Pork Gyoza, Tesco Duck Spring Rolls. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Rekorderlig Strawberry & Lime Cider. more...

2026 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...